Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 4:23 PM
✅
244kj
76rpm
60%
24mph
Saturday 11/18/23 @ 1:42 PM
76kj
71rpm
39%
15mph
Friday 4/23/21 @ 3:57 PM
✅
434kj
82rpm
55%
23mph
Sunday 7/9/23 @ 4:56 PM
160kj
56rpm
47%
16mph
Monday 10/4/21 @ 4:33 PM
✅
513kj
74rpm
63%
24mph
Saturday 9/24/22 @ 7:47 PM
141kj
70rpm
39%
15mph
Saturday 10/16/21 @ 4:12 PM
✅
473kj
83rpm
58%
24mph
Tuesday 9/20/22 @ 9:58 AM
144kj
78rpm
37%
15mph
Monday 6/21/21 @ 4:32 PM
✅
479kj
83rpm
56%
23mph
Sunday 6/12/22 @ 5:51 PM
125kj
66rpm
39%
14mph
Sunday 10/17/21 @ 3:56 PM
✅
554kj
78rpm
63%
25mph
Monday 10/18/21 @ 8:37 PM
153kj
80rpm
37%
15mph
Tuesday 9/10/19 @ 7:5 PM
✅
468kj
83rpm
47%
20mph
Wednesday 7/21/21 @ 4:6 PM
278kj
74rpm
42%
16mph
Friday 1/29/21 @ 12:53 AM
✅
538kj
77rpm
63%
25mph
Monday 6/7/21 @ 9:31 PM
190kj
72rpm
43%
16mph
Wednesday 4/28/21 @ 11:22 PM
✅
543kj
76rpm
64%
25mph
Sunday 6/6/21 @ 8:23 PM
189kj
71rpm
43%
16mph
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Friday 4/23/21 @ 10:29 PM
180kj
67rpm
44%
16mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
144
kj
Tuesday 9/20/22
125
kj
Sunday 6/12/22
278
kj
Wednesday 7/21/21