Shake and Bake
Workouts
Monday 6/15/20 @ 7:42 PM
182kj
75rpm
42%
16mph
Wednesday 6/10/20 @ 4:28 PM
✅
402kj
77rpm
56%
22mph
Wednesday 6/3/20 @ 9:56 PM
181kj
68rpm
45%
16mph
Thursday 6/4/20 @ 11:46 AM
✅
436kj
81rpm
55%
23mph
Saturday 7/28/18 @ 2:9 PM
236kj
84rpm
42%
18mph
Friday 7/27/18 @ 4:29 PM
✅
446kj
85rpm
54%
23mph
Wednesday 4/11/18 @ 2:44 PM
78kj
70rpm
47%
18mph
Monday 2/26/18 @ 7:1 PM
✅
157kj
75rpm
60%
24mph
Friday 6/15/18 @ 6:57 PM
279kj
71rpm
51%
19mph
Tuesday 6/12/18 @ 12:48 PM
✅
384kj
67rpm
60%
22mph
Thursday 6/7/18 @ 7:54 PM
178kj
75rpm
48%
19mph
Thursday 6/7/18 @ 12:46 PM
✅
284kj
76rpm
58%
23mph
Sunday 5/13/18 @ 3:53 PM
227kj
78rpm
44%
18mph
Wednesday 5/9/18 @ 2:24 PM
✅
440kj
82rpm
55%
23mph
Thursday 5/3/18 @ 6:19 PM
90kj
76rpm
48%
19mph
Monday 2/12/18 @ 4:2 PM
✅
156kj
74rpm
60%
24mph
Friday 4/20/18 @ 5:8 PM
202kj
75rpm
43%
17mph
Monday 4/16/18 @ 2:25 PM
✅
460kj
84rpm
55%
23mph
Monday 6/12/17 @ 8:25 PM
155kj
71rpm
48%
18mph
Friday 2/10/17 @ 3:16 PM
✅
261kj
76rpm
55%
22mph
Workouts
182
kj
Monday 6/15/20