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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 12:55 PM
✅
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:25 AM
434
kj
85
rpm
45
%
19
mph
Sunday 7/3/22 @ 12:4 PM
✅
545
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/7/23 @ 12:58 AM
258
kj
88
rpm
34
%
16
mph
Wednesday 6/22/22 @ 7:9 PM
✅
501
kj
83
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/6/23 @ 12:39 AM
261
kj
86
rpm
36
%
16
mph
Sunday 4/25/21 @ 1:19 PM
✅
561
kj
81
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/30/21 @ 2:16 AM
276
kj
83
rpm
37
%
16
mph
Saturday 3/6/21 @ 12:58 PM
✅
1203
kj
82
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 5:7 PM
823
kj
81
rpm
45
%
19
mph
Saturday 12/26/20 @ 3:56 PM
✅
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 1:42 AM
416
kj
85
rpm
44
%
19
mph
Monday 8/24/20 @ 8:59 AM
✅
499
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 11/20/20 @ 1:45 AM
410
kj
80
rpm
46
%
19
mph
Saturday 8/15/20 @ 11:56 AM
✅
764
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 3:26 PM
510
kj
83
rpm
42
%
18
mph
Thursday 1/30/20 @ 9:57 AM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 1:14 AM
363
kj
81
rpm
43
%
18
mph
Wednesday 7/10/19 @ 8:54 AM
✅
490
kj
77
rpm
51
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:49 PM
355
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Sunday 1/24/21
434
kj
Tuesday 1/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
545
kj
Sunday 7/3/22
258
kj
Friday 7/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Wednesday 6/22/22
261
kj
Thursday 7/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 4/25/21
276
kj
Tuesday 11/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1203
kj
Saturday 3/6/21
823
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 12/26/20
416
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
499
kj
Monday 8/24/20
410
kj
Friday 11/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Saturday 8/15/20
510
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Thursday 1/30/20
363
kj
Friday 1/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
490
kj
Wednesday 7/10/19
355
kj
Thursday 7/4/19
Previous Workouts
Next Workouts