Shake and Bake
Workouts
Friday 12/18/20 @ 11:37 AM
✅
261kj
75rpm
47%
19mph
Sunday 12/20/20 @ 3:29 PM
163kj
82rpm
36%
15mph
Monday 7/18/22 @ 10:35 AM
✅
294kj
75rpm
50%
20mph
Friday 7/15/22 @ 3:56 PM
192kj
74rpm
43%
16mph
Sunday 12/26/21 @ 4:46 PM
✅
283kj
85rpm
44%
19mph
Monday 12/27/21 @ 4:4 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 11:24 AM
✅
297kj
78rpm
49%
20mph
Wednesday 12/15/21 @ 7:1 PM
163kj
79rpm
37%
15mph
Sunday 11/7/21 @ 10:12 PM
✅
313kj
84rpm
47%
20mph
Thursday 11/4/21 @ 9:29 PM
148kj
80rpm
34%
14mph
Tuesday 11/3/20 @ 11:7 PM
✅
213kj
77rpm
51%
20mph
Saturday 9/25/21 @ 3:16 PM
129kj
77rpm
41%
16mph
Saturday 7/10/21 @ 11:3 AM
✅
303kj
77rpm
50%
20mph
Sunday 7/11/21 @ 10:6 PM
193kj
75rpm
42%
16mph
Thursday 6/17/21 @ 10:38 AM
✅
271kj
81rpm
45%
19mph
Monday 6/21/21 @ 7:13 PM
187kj
80rpm
39%
16mph
Sunday 5/2/21 @ 8:51 PM
✅
178kj
79rpm
45%
19mph
Saturday 5/1/21 @ 11:30 AM
80kj
81rpm
32%
14mph
Sunday 12/15/19 @ 9:31 PM
✅
151kj
84rpm
46%
20mph
Saturday 2/6/21 @ 5:20 PM
86kj
83rpm
36%
15mph
Workouts
163
kj
Sunday 12/20/20
192
kj
Friday 7/15/22
kj
Monday 12/27/21
163
kj
Wednesday 12/15/21
148
kj
Thursday 11/4/21
86
kj
Saturday 2/6/21