Shake and Bake
Workouts
Saturday 7/30/22 @ 11:6 AM
222kj
64rpm
48%
17mph
Monday 8/22/22 @ 9:59 PM
✅
252kj
96rpm
39%
18mph
Monday 11/29/21 @ 12:19 PM
✅
395kj
69rpm
49%
18mph
Friday 6/3/22 @ 12:29 AM
389kj
83rpm
44%
19mph
Monday 6/8/20 @ 11:32 AM
499kj
87rpm
46%
21mph
Thursday 10/4/18 @ 10:26 PM
✅
502kj
86rpm
47%
21mph
Tuesday 5/22/18 @ 12:12 PM
364kj
70rpm
48%
18mph
Thursday 5/17/18 @ 4:5 AM
✅
384kj
90rpm
41%
19mph
Saturday 1/5/19 @ 1:40 PM
391kj
82rpm
44%
19mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Saturday 12/29/18 @ 2:9 PM
562kj
77rpm
47%
19mph
Saturday 12/8/18 @ 5:43 PM
✅
680kj
87rpm
47%
21mph
Saturday 10/13/18 @ 12:54 PM
392kj
81rpm
44%
19mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Wednesday 7/11/18 @ 12:12 PM
392kj
76rpm
46%
18mph
Monday 7/16/18 @ 8:32 PM
✅
418kj
86rpm
44%
19mph
Sunday 7/8/18 @ 3:29 PM
267kj
74rpm
46%
18mph
Thursday 7/5/18 @ 12:10 AM
✅
320kj
88rpm
45%
20mph
Wednesday 4/11/18 @ 12:25 PM
395kj
77rpm
41%
17mph
Sunday 4/15/18 @ 1:42 AM
✅
484kj
78rpm
45%
18mph
Workouts
222
kj
Saturday 7/30/22
389
kj
Friday 6/3/22
391
kj
Saturday 1/5/19
392
kj
Saturday 10/13/18
395
kj
Wednesday 4/11/18