Shake and Bake
Workouts
Thursday 4/16/20 @ 11:2 AM
✅
555kj
84rpm
44%
19mph
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Monday 9/2/19 @ 12:53 PM
✅
429kj
74rpm
37%
19mph
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Tuesday 9/24/19 @ 11:3 AM
✅
428kj
76rpm
36%
19mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Tuesday 11/12/19 @ 11:24 AM
✅
540kj
80rpm
45%
19mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Friday 4/24/20 @ 10:36 AM
✅
266kj
82rpm
44%
19mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Thursday 6/4/20 @ 11:55 AM
✅
432kj
82rpm
45%
19mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Saturday 6/27/20 @ 11:56 AM
✅
607kj
83rpm
46%
20mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Friday 6/5/20 @ 11:35 AM
✅
573kj
81rpm
46%
19mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Friday 12/6/19 @ 11:45 AM
✅
82kj
77rpm
38%
16mph
Wednesday 12/18/19 @ 10:44 PM
62kj
78rpm
34%
14mph
Thursday 5/7/20 @ 10:43 AM
✅
431kj
81rpm
46%
19mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Workouts
446
kj
Saturday 4/18/20
329
kj
Friday 8/23/19
331
kj
Monday 9/16/19
437
kj
Thursday 11/14/19
210
kj
Thursday 11/26/20
315
kj
Monday 3/2/20
446
kj
Friday 11/22/19
453
kj
Thursday 9/12/19
336
kj
Tuesday 8/20/19