Shake and Bake
Workouts
Saturday 1/18/20 @ 12:33 PM
✅
429kj
77rpm
47%
19mph
Monday 5/18/20 @ 12:44 PM
389kj
82rpm
45%
19mph
Thursday 4/2/20 @ 11:9 AM
✅
483kj
84rpm
47%
20mph
Saturday 12/8/18 @ 11:36 PM
463kj
84rpm
46%
20mph
Saturday 11/10/18 @ 2:14 PM
301kj
62rpm
49%
16mph
Wednesday 3/6/19 @ 9:38 PM
✅
405kj
76rpm
48%
19mph
Monday 1/14/19 @ 1:21 PM
398kj
79rpm
45%
19mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Tuesday 1/8/19 @ 12:5 PM
513kj
83rpm
44%
19mph
Wednesday 1/9/19 @ 1:57 PM
✅
557kj
82rpm
46%
19mph
Monday 11/19/18 @ 1:59 PM
781kj
84rpm
43%
19mph
Sunday 9/23/18 @ 12:48 PM
✅
886kj
84rpm
46%
20mph
Wednesday 10/24/18 @ 12:19 PM
✅
289kj
78rpm
40%
17mph
Monday 10/22/18 @ 9:59 PM
281kj
78rpm
41%
16mph
Friday 5/4/18 @ 11:48 AM
469kj
79rpm
43%
18mph
Thursday 10/18/18 @ 12:47 PM
✅
600kj
83rpm
47%
20mph
Monday 10/15/18 @ 12:49 PM
410kj
75rpm
47%
19mph
Tuesday 10/16/18 @ 12:49 PM
✅
439kj
79rpm
47%
19mph
Thursday 9/13/18 @ 12:31 PM
410kj
73rpm
47%
18mph
Thursday 9/13/18 @ 12:47 PM
✅
449kj
79rpm
46%
19mph
Workouts
389
kj
Monday 5/18/20
398
kj
Monday 1/14/19
513
kj
Tuesday 1/8/19
781
kj
Monday 11/19/18
469
kj
Friday 5/4/18
410
kj
Monday 10/15/18