Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:0 PM
461kj
79rpm
48%
20mph
Monday 2/17/20 @ 9:43 PM
✅
505kj
87rpm
46%
20mph
Saturday 12/18/21 @ 12:29 PM
262kj
77rpm
46%
19mph
Thursday 11/4/21 @ 8:3 PM
✅
307kj
82rpm
46%
20mph
Tuesday 9/24/19 @ 11:3 AM
428kj
76rpm
36%
19mph
Friday 2/7/20 @ 10:20 PM
✅
480kj
84rpm
47%
20mph
Sunday 2/23/20 @ 1:1 PM
223kj
81rpm
42%
17mph
Tuesday 1/14/20 @ 9:21 PM
✅
278kj
91rpm
42%
19mph
Friday 12/6/19 @ 11:45 AM
82kj
77rpm
38%
16mph
Sunday 9/13/20 @ 9:17 PM
✅
101kj
81rpm
40%
17mph
Saturday 6/27/20 @ 11:56 AM
✅
607kj
83rpm
46%
20mph
Saturday 11/23/19 @ 3:24 PM
590kj
87rpm
44%
20mph
Thursday 5/7/20 @ 10:43 AM
431kj
81rpm
46%
19mph
Saturday 5/9/20 @ 9:6 AM
✅
480kj
83rpm
47%
20mph
Saturday 4/18/20 @ 10:56 AM
565kj
80rpm
46%
19mph
Sunday 4/26/20 @ 8:38 PM
✅
665kj
83rpm
48%
20mph
Tuesday 8/27/19 @ 11:4 AM
397kj
79rpm
34%
19mph
Sunday 2/2/20 @ 10:7 PM
✅
453kj
83rpm
47%
20mph
Saturday 2/1/20 @ 12:36 PM
594kj
81rpm
47%
20mph
Saturday 2/1/20 @ 10:32 AM
✅
639kj
81rpm
48%
20mph
Workouts
262
kj
Saturday 12/18/21
428
kj
Tuesday 9/24/19
223
kj
Sunday 2/23/20
590
kj
Saturday 11/23/19
431
kj
Thursday 5/7/20
397
kj
Tuesday 8/27/19
594
kj
Saturday 2/1/20