Shake and Bake
Workouts
Sunday 4/25/21 @ 6:58 PM
369kj
89rpm
37%
17mph
Tuesday 4/27/21 @ 10:59 PM
✅
420kj
80rpm
46%
19mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Tuesday 1/26/21 @ 12:11 AM
✅
444kj
81rpm
46%
20mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Monday 1/18/21 @ 5:33 PM
✅
433kj
88rpm
44%
20mph
Friday 1/31/20 @ 12:47 AM
243kj
96rpm
38%
18mph
Saturday 12/12/20 @ 2:3 AM
✅
274kj
82rpm
45%
19mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Wednesday 9/23/20 @ 11:24 PM
✅
619kj
82rpm
47%
20mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Sunday 11/24/19 @ 1:22 AM
✅
423kj
87rpm
44%
19mph
Friday 1/31/20 @ 11:7 PM
401kj
77rpm
47%
19mph
Tuesday 11/12/19 @ 3:19 PM
✅
423kj
79rpm
46%
19mph
Thursday 11/14/19 @ 1:16 AM
421kj
78rpm
46%
19mph
Wednesday 8/7/19 @ 4:47 PM
369kj
82rpm
41%
18mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Saturday 5/11/19 @ 6:28 PM
✅
48kj
61rpm
42%
14mph
Workouts
334
kj
Tuesday 1/19/21
243
kj
Friday 1/31/20
401
kj
Friday 1/31/20