Shake and Bake

Workouts

Tuesday 4/7/20 @ 10:20 PM
414kj
88rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 12:45 AM
✅
634kj
87rpm
51%
22mph
Wednesday 2/12/20 @ 6:3 PM
372kj
95rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/19 @ 1:53 AM
✅
453kj
90rpm
44%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
414 kj
Tuesday 4/7/20
✅ 634 kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
372 kj
Wednesday 2/12/20
✅ 453 kj
Saturday 10/12/19