Shake and Bake
Workouts
Sunday 1/17/21 @ 2:2 PM
✅
116kj
79rpm
39%
16mph
Saturday 12/19/20 @ 3:12 PM
103kj
67rpm
40%
15mph
Tuesday 3/31/20 @ 4:45 PM
✅
238kj
76rpm
46%
18mph
Friday 1/24/20 @ 2:27 PM
218kj
71rpm
46%
17mph
Monday 12/30/19 @ 12:3 PM
✅
113kj
76rpm
44%
18mph
Saturday 12/21/19 @ 4:0 PM
92kj
72rpm
42%
16mph
Monday 12/24/18 @ 2:18 PM
✅
201kj
81rpm
47%
20mph
Thursday 12/19/19 @ 12:8 AM
144kj
76rpm
42%
17mph
Monday 12/9/19 @ 12:6 PM
✅
209kj
74rpm
43%
17mph
Tuesday 12/10/19 @ 10:2 PM
207kj
76rpm
42%
17mph
Sunday 10/20/19 @ 10:48 AM
✅
74kj
72rpm
45%
18mph
Friday 10/18/19 @ 3:20 PM
67kj
69rpm
45%
17mph
Thursday 4/12/18 @ 1:48 PM
✅
89kj
70rpm
50%
19mph
Saturday 9/7/19 @ 2:2 PM
62kj
68rpm
43%
16mph
Thursday 3/28/19 @ 1:26 PM
✅
91kj
80rpm
46%
19mph
Saturday 9/7/19 @ 1:16 PM
54kj
81rpm
37%
16mph
Thursday 8/15/19 @ 5:50 PM
✅
205kj
80rpm
41%
17mph
Wednesday 5/16/18 @ 12:32 AM
198kj
77rpm
42%
17mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Saturday 11/17/18 @ 12:42 AM
203kj
78rpm
42%
17mph
Workouts
144
kj
Thursday 12/19/19
198
kj
Wednesday 5/16/18
203
kj
Saturday 11/17/18