Shake and Bake
Workouts
Monday 11/8/21 @ 8:58 AM
379kj
75rpm
42%
16mph
Sunday 12/20/20 @ 2:27 PM
✅
410kj
71rpm
45%
17mph
Sunday 6/3/18 @ 11:27 AM
✅
413kj
86rpm
43%
19mph
Sunday 6/16/19 @ 6:25 PM
264kj
80rpm
38%
16mph
Friday 3/29/19 @ 1:12 PM
✅
179kj
82rpm
45%
19mph
Saturday 4/6/19 @ 2:26 PM
117kj
90rpm
35%
16mph
Monday 4/1/19 @ 12:52 PM
✅
451kj
87rpm
44%
20mph
Tuesday 4/2/19 @ 5:39 PM
274kj
78rpm
39%
16mph
Friday 3/22/19 @ 12:56 PM
✅
569kj
86rpm
45%
19mph
Monday 3/25/19 @ 3:58 PM
342kj
80rpm
38%
16mph
Tuesday 2/12/19 @ 1:39 PM
✅
445kj
86rpm
45%
20mph
Tuesday 2/12/19 @ 8:2 PM
237kj
79rpm
36%
15mph
Sunday 2/10/19 @ 1:42 PM
✅
564kj
85rpm
44%
19mph
Monday 2/11/19 @ 6:35 PM
312kj
76rpm
37%
15mph
Tuesday 11/20/18 @ 2:8 PM
✅
361kj
77rpm
45%
18mph
Sunday 5/6/18 @ 2:26 PM
249kj
68rpm
42%
16mph
Thursday 10/11/18 @ 11:34 PM
✅
77kj
90rpm
40%
18mph
Wednesday 10/17/18 @ 4:59 PM
45kj
75rpm
36%
14mph
Sunday 9/9/18 @ 7:45 PM
✅
68kj
77rpm
42%
17mph
Sunday 10/14/18 @ 6:13 PM
40kj
75rpm
33%
13mph
Workouts
379
kj
Monday 11/8/21
342
kj
Monday 3/25/19