Shake and Bake
Workouts
Friday 11/27/20 @ 9:42 AM
✅
282kj
78rpm
40%
16mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Saturday 11/16/19 @ 12:1 PM
97kj
77rpm
41%
17mph
Thursday 5/7/20 @ 2:11 PM
✅
134kj
80rpm
46%
19mph
Tuesday 5/12/20 @ 4:2 PM
243kj
82rpm
43%
18mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Friday 2/9/18 @ 12:46 AM
113kj
81rpm
37%
16mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Saturday 8/8/20 @ 2:12 PM
59kj
79rpm
39%
16mph
Saturday 3/7/20 @ 2:43 PM
166kj
76rpm
46%
18mph
Friday 6/12/20 @ 10:3 AM
✅
171kj
73rpm
48%
19mph
Sunday 8/4/19 @ 12:52 PM
101kj
85rpm
39%
17mph
Sunday 5/24/20 @ 3:16 PM
✅
120kj
86rpm
42%
18mph
Wednesday 9/18/19 @ 12:31 PM
111kj
87rpm
40%
18mph
Thursday 4/23/20 @ 1:16 PM
✅
116kj
83rpm
41%
18mph
Thursday 4/5/18 @ 1:37 PM
✅
91kj
84rpm
44%
19mph
Saturday 4/13/19 @ 3:33 PM
82kj
81rpm
44%
18mph
Friday 11/16/18 @ 4:42 PM
✅
140kj
68rpm
50%
18mph
Saturday 12/15/18 @ 5:6 PM
123kj
77rpm
43%
17mph
Workouts
277
kj
Wednesday 5/5/21
166
kj
Saturday 3/7/20