Shake and Bake
Workouts
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Tuesday 6/18/19 @ 3:6 AM
44kj
77rpm
35%
14mph
Sunday 6/3/18 @ 11:27 AM
✅
413kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 1:51 PM
310kj
84rpm
39%
17mph
Friday 4/12/19 @ 12:35 PM
✅
450kj
84rpm
45%
19mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Friday 3/22/19 @ 12:56 PM
✅
569kj
86rpm
45%
19mph
Thursday 3/21/19 @ 1:36 PM
347kj
81rpm
38%
16mph
Tuesday 2/12/19 @ 1:39 PM
✅
445kj
86rpm
45%
20mph
Sunday 2/17/19 @ 10:33 PM
281kj
82rpm
38%
16mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Thursday 12/6/18 @ 2:10 PM
✅
272kj
81rpm
45%
19mph
Wednesday 11/14/18 @ 2:39 PM
153kj
84rpm
35%
15mph
Monday 12/3/18 @ 10:29 PM
✅
580kj
82rpm
46%
20mph
Saturday 12/1/18 @ 5:37 PM
280kj
79rpm
35%
15mph
Thursday 8/23/18 @ 1:9 PM
✅
278kj
80rpm
54%
23mph
Wednesday 10/10/18 @ 1:19 PM
129kj
87rpm
38%
17mph
Monday 9/17/18 @ 1:55 PM
✅
259kj
81rpm
44%
18mph
Saturday 8/4/18 @ 2:49 PM
153kj
76rpm
37%
15mph
Workouts
347
kj
Thursday 3/21/19
322
kj
Saturday 1/26/19
153
kj
Wednesday 11/14/18
280
kj
Saturday 12/1/18