Shake and Bake
Workouts
Monday 8/19/19 @ 11:30 AM
✅
352kj
80rpm
43%
18mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Tuesday 4/30/19 @ 8:37 PM
✅
637kj
82rpm
48%
20mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Monday 2/11/19 @ 8:36 PM
✅
445kj
87rpm
44%
20mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Sunday 1/27/19 @ 2:37 PM
✅
426kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Thursday 11/29/18 @ 9:3 PM
184kj
79rpm
40%
16mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
Friday 11/23/18 @ 2:15 PM
✅
589kj
80rpm
48%
20mph
Tuesday 11/27/18 @ 3:7 AM
412kj
83rpm
40%
17mph
Wednesday 10/17/18 @ 9:9 PM
✅
421kj
82rpm
46%
19mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Monday 7/9/18 @ 9:4 PM
✅
416kj
84rpm
44%
19mph
Saturday 7/14/18 @ 3:59 PM
285kj
85rpm
38%
16mph
Workouts
332
kj
Tuesday 8/20/19
299
kj
Tuesday 1/29/19
412
kj
Tuesday 11/27/18
288
kj
Friday 10/19/18