Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:45 AM
275kj
82rpm
36%
16mph
Thursday 9/10/20 @ 10:39 AM
✅
300kj
78rpm
38%
16mph
Friday 7/30/21 @ 10:42 AM
278kj
81rpm
36%
15mph
Sunday 8/1/21 @ 11:13 AM
✅
282kj
70rpm
38%
15mph
Friday 10/2/20 @ 10:4 PM
418kj
79rpm
40%
17mph
Saturday 10/3/20 @ 5:38 PM
✅
444kj
76rpm
42%
17mph
Sunday 8/8/21 @ 12:23 PM
402kj
78rpm
40%
17mph
Thursday 8/12/21 @ 11:8 AM
✅
423kj
76rpm
41%
17mph
Wednesday 4/22/20 @ 10:40 PM
324kj
86rpm
34%
15mph
Thursday 5/27/21 @ 10:31 AM
✅
407kj
73rpm
40%
16mph
Tuesday 9/22/20 @ 10:28 AM
270kj
81rpm
36%
15mph
Monday 9/21/20 @ 10:27 AM
✅
272kj
73rpm
36%
14mph
Wednesday 8/26/20 @ 10:45 AM
301kj
77rpm
41%
17mph
Thursday 11/14/19 @ 12:6 PM
✅
333kj
75rpm
43%
17mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
Monday 1/13/20 @ 12:6 PM
165kj
76rpm
37%
15mph
Saturday 6/13/20 @ 12:13 AM
343kj
79rpm
38%
16mph
Monday 6/15/20 @ 11:19 AM
✅
359kj
0rpm
0%
0mph
Saturday 3/28/20 @ 5:49 PM
323kj
80rpm
37%
15mph
Sunday 3/29/20 @ 3:31 PM
✅
424kj
79rpm
41%
17mph
Workouts
301
kj
Wednesday 8/26/20
343
kj
Saturday 6/13/20
323
kj
Saturday 3/28/20