Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:50 AM
161kj
67rpm
41%
15mph
Saturday 12/3/22 @ 2:54 AM
✅
200kj
66rpm
52%
17mph
Saturday 3/5/22 @ 1:9 PM
321kj
79rpm
39%
16mph
Saturday 3/5/22 @ 12:59 PM
✅
621kj
79rpm
48%
20mph
Saturday 2/12/22 @ 11:10 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 12:55 PM
✅
623kj
80rpm
48%
20mph
Friday 7/23/21 @ 10:27 AM
282kj
84rpm
34%
16mph
Wednesday 8/5/20 @ 7:2 PM
✅
484kj
89rpm
45%
20mph
Monday 11/30/20 @ 10:40 PM
317kj
79rpm
41%
17mph
Wednesday 10/28/20 @ 1:55 AM
✅
486kj
84rpm
47%
20mph
Friday 9/25/20 @ 10:37 AM
401kj
78rpm
41%
17mph
Saturday 8/8/20 @ 5:59 PM
✅
623kj
87rpm
45%
20mph
Sunday 8/23/20 @ 5:53 PM
384kj
74rpm
42%
16mph
Wednesday 6/10/20 @ 7:51 PM
✅
598kj
83rpm
46%
20mph
Saturday 4/18/20 @ 5:30 PM
304kj
83rpm
35%
15mph
Thursday 12/26/19 @ 8:4 PM
✅
576kj
83rpm
46%
20mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Workouts
161
kj
Tuesday 12/6/22
321
kj
Saturday 3/5/22
kj
Saturday 2/12/22
401
kj
Friday 9/25/20
384
kj
Sunday 8/23/20
304
kj
Saturday 4/18/20