Shake and Bake

Workouts

Saturday 6/5/21 @ 12:12 PM
✅
154kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 9:34 AM
130kj
63rpm
39%
14mph
Sunday 1/15/23 @ 10:57 PM
✅
103kj
71rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 9:13 AM
61kj
66rpm
32%
11mph
Monday 10/17/22 @ 8:35 PM
✅
134kj
70rpm
37%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 8:34 AM
107kj
65rpm
35%
12mph
Friday 4/15/22 @ 5:42 PM
✅
87kj
66rpm
38%
14mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/15/22 @ 8:32 AM
67kj
59rpm
36%
12mph
Saturday 10/23/21 @ 5:24 PM
✅
151kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 8:54 AM
135kj
68rpm
39%
14mph
Monday 9/6/21 @ 6:37 PM
✅
155kj
66rpm
41%
15mph
30 min 2000s Ride
Sam Yo
Tuesday 9/7/21 @ 8:31 AM
152kj
66rpm
41%
15mph
Sunday 12/13/20 @ 7:37 PM
✅
143kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 11:30 AM
115kj
57rpm
41%
13mph
Tuesday 5/26/20 @ 8:28 PM
✅
117kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:3 PM
114kj
64rpm
45%
16mph
Monday 9/2/19 @ 6:31 PM
✅
81kj
75rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 2:24 PM
78kj
62rpm
44%
15mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:34 AM
✅
139kj
71rpm
38%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 154 kj
Saturday 6/5/21
130 kj
Friday 6/4/21
20 min Pop Ride
Cody Rigsby
✅ 103 kj
Sunday 1/15/23
61 kj
Wednesday 1/11/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 134 kj
Monday 10/17/22
107 kj
Tuesday 10/4/22
20 min 90s Pop Ride
Kendall Toole
✅ 87 kj
Friday 4/15/22
67 kj
Tuesday 3/15/22
30 min Pop Ride
Cody Rigsby
✅ 151 kj
Saturday 10/23/21
135 kj
Wednesday 8/14/19
30 min 2000s Ride
Sam Yo
✅ 155 kj
Monday 9/6/21
152 kj
Tuesday 9/7/21
30 min Pop Ride
Cody Rigsby
✅ 143 kj
Sunday 12/13/20
115 kj
Saturday 9/4/21
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Tuesday 5/26/20
114 kj
Wednesday 5/27/20
15 min Pop Ride
Cody Rigsby
✅ 81 kj
Monday 9/2/19
78 kj
Friday 5/22/20
30 min JLO Ride
Jess & Robin
131 kj
Tuesday 11/26/19
✅ 139 kj
Wednesday 10/16/19