Shake and Bake
Workouts
Tuesday 8/24/21 @ 12:15 PM
✅
287kj
77rpm
40%
16mph
Sunday 1/10/21 @ 6:44 PM
275kj
86rpm
37%
16mph
Wednesday 7/28/21 @ 7:49 PM
✅
328kj
82rpm
39%
17mph
Monday 7/26/21 @ 4:46 PM
267kj
85rpm
36%
16mph
Wednesday 11/3/21 @ 5:1 PM
✅
290kj
84rpm
35%
15mph
Friday 4/22/22 @ 3:37 PM
253kj
90rpm
33%
15mph
Friday 11/5/21 @ 9:20 PM
✅
302kj
81rpm
38%
16mph
Friday 11/5/21 @ 9:54 PM
229kj
84rpm
34%
15mph
Saturday 10/16/21 @ 4:3 PM
✅
533kj
86rpm
39%
17mph
Wednesday 10/13/21 @ 11:2 PM
0kj
0rpm
30%
0mph
Monday 9/27/21 @ 11:40 PM
✅
306kj
84rpm
38%
17mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Saturday 5/15/21 @ 6:39 PM
✅
410kj
86rpm
38%
17mph
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Monday 4/26/21 @ 1:32 PM
100kj
82rpm
29%
13mph
Sunday 11/15/20 @ 5:51 PM
✅
179kj
87rpm
37%
16mph
Wednesday 3/31/21 @ 2:8 PM
✅
206kj
79rpm
41%
17mph
Sunday 3/28/21 @ 9:43 PM
175kj
81rpm
38%
16mph
Saturday 1/2/21 @ 12:44 AM
✅
174kj
75rpm
47%
19mph
Monday 12/23/19 @ 8:33 PM
123kj
73rpm
38%
15mph
Workouts
275
kj
Sunday 1/10/21
0
kj
Wednesday 10/13/21
250
kj
Sunday 3/22/20
344
kj
Thursday 5/13/21
100
kj
Monday 4/26/21
175
kj
Sunday 3/28/21