Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 10:35 AM
126kj
87rpm
37%
17mph
Monday 11/27/23 @ 11:6 AM
✅
181kj
86rpm
43%
19mph
Monday 4/26/21 @ 9:22 AM
478kj
81rpm
48%
20mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Monday 11/1/21 @ 9:14 PM
490kj
76rpm
49%
20mph
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Monday 10/18/21 @ 9:33 PM
425kj
78rpm
48%
19mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Monday 11/9/20 @ 10:11 AM
430kj
82rpm
46%
19mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Tuesday 1/26/21 @ 10:7 AM
293kj
81rpm
47%
20mph
Tuesday 6/15/21 @ 6:18 PM
✅
350kj
92rpm
46%
21mph
Saturday 5/15/21 @ 2:25 PM
693kj
76rpm
53%
21mph
Wednesday 5/19/21 @ 4:27 PM
✅
756kj
89rpm
49%
22mph
Tuesday 2/2/21 @ 10:4 AM
✅
295kj
81rpm
47%
20mph
Sunday 1/17/21 @ 4:41 PM
242kj
96rpm
38%
18mph
Saturday 5/23/20 @ 1:14 PM
229kj
90rpm
39%
18mph
Monday 12/28/20 @ 9:36 PM
✅
251kj
88rpm
41%
18mph
Monday 12/21/20 @ 10:35 AM
✅
167kj
80rpm
45%
18mph
Friday 12/25/20 @ 9:12 PM
138kj
80rpm
41%
17mph
abrahammmer
Northern Michigan
17
VS
kc_shoulderdoc
Kansas City
68
🔥
Workouts
478
kj
Monday 4/26/21
425
kj
Monday 10/18/21
430
kj
Monday 11/9/20
293
kj
Tuesday 1/26/21
242
kj
Sunday 1/17/21
229
kj
Saturday 5/23/20