Shake and Bake
Workouts
Sunday 7/30/23 @ 12:38 PM
74kj
58rpm
33%
10mph
Sunday 7/30/23 @ 2:15 PM
✅
158kj
81rpm
39%
17mph
Saturday 6/18/22 @ 11:38 AM
✅
258kj
0rpm
0%
0mph
Friday 6/10/22 @ 7:44 PM
198kj
82rpm
39%
17mph
Friday 4/29/22 @ 10:17 AM
100kj
50rpm
41%
11mph
Saturday 4/30/22 @ 2:54 PM
✅
199kj
85rpm
39%
17mph
Friday 11/26/21 @ 2:13 PM
100kj
65rpm
27%
10mph
Thursday 11/25/21 @ 3:59 PM
✅
352kj
81rpm
42%
18mph
Monday 7/6/20 @ 11:10 AM
169kj
63rpm
36%
13mph
Friday 9/10/21 @ 1:0 PM
✅
309kj
87rpm
38%
17mph
Sunday 3/21/21 @ 1:30 PM
169kj
63rpm
36%
12mph
Monday 4/5/21 @ 1:33 PM
✅
325kj
78rpm
43%
17mph
Thursday 11/26/20 @ 1:56 PM
83kj
66rpm
36%
13mph
Sunday 4/4/21 @ 2:56 PM
✅
157kj
78rpm
44%
18mph
Saturday 4/3/21 @ 12:14 PM
92kj
69rpm
31%
11mph
Friday 4/2/21 @ 1:10 PM
✅
178kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 12:28 AM
91kj
69rpm
31%
12mph
Friday 2/19/21 @ 2:26 PM
✅
214kj
75rpm
43%
17mph
Wednesday 1/8/20 @ 10:46 AM
121kj
64rpm
39%
14mph
Thursday 2/4/21 @ 2:21 PM
✅
170kj
78rpm
38%
16mph
Workouts
100
kj
Friday 4/29/22
169
kj
Monday 7/6/20
92
kj
Saturday 4/3/21