Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 11:16 AM
41kj
36rpm
40%
8mph
Thursday 12/7/23 @ 9:51 PM
✅
108kj
68rpm
41%
15mph
Friday 3/4/22 @ 11:34 AM
69kj
50rpm
37%
9mph
Sunday 3/6/22 @ 3:35 PM
✅
171kj
68rpm
43%
16mph
Sunday 7/4/21 @ 12:10 PM
70kj
69rpm
33%
12mph
Monday 7/5/21 @ 7:59 PM
✅
91kj
77rpm
35%
14mph
Saturday 6/5/21 @ 12:44 PM
99kj
64rpm
33%
12mph
Saturday 6/5/21 @ 2:7 PM
✅
141kj
72rpm
38%
14mph
Thursday 2/18/21 @ 11:52 AM
68kj
65rpm
35%
12mph
Thursday 2/18/21 @ 9:8 PM
✅
106kj
68rpm
42%
15mph
Sunday 11/22/20 @ 3:40 PM
128kj
69rpm
34%
13mph
Sunday 11/22/20 @ 11:33 AM
✅
150kj
72rpm
39%
15mph
Wednesday 7/1/20 @ 11:29 AM
161kj
57rpm
35%
12mph
Tuesday 2/25/20 @ 10:57 AM
✅
240kj
71rpm
39%
15mph
Saturday 6/20/20 @ 1:36 PM
155kj
62rpm
35%
12mph
Sunday 6/7/20 @ 2:0 PM
✅
220kj
70rpm
39%
15mph
Monday 4/27/20 @ 11:8 AM
99kj
60rpm
35%
12mph
Thursday 4/23/20 @ 1:59 PM
✅
160kj
75rpm
39%
15mph
Wednesday 1/15/20 @ 11:41 AM
143kj
59rpm
43%
14mph
Monday 1/13/20 @ 11:34 AM
✅
160kj
63rpm
44%
15mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
161
kj
Wednesday 7/1/20
155
kj
Saturday 6/20/20
99
kj
Monday 4/27/20