Shake and Bake
Workouts
Sunday 11/27/22 @ 8:13 PM
337kj
87rpm
39%
17mph
Sunday 1/14/24 @ 3:25 PM
✅
374kj
70rpm
48%
19mph
Tuesday 8/15/23 @ 11:23 AM
✅
330kj
84rpm
40%
18mph
Wednesday 9/13/23 @ 7:6 PM
323kj
64rpm
46%
16mph
Monday 5/3/21 @ 10:33 AM
318kj
86rpm
39%
17mph
Tuesday 5/4/21 @ 7:30 PM
✅
459kj
79rpm
48%
20mph
Monday 11/2/20 @ 12:30 PM
133kj
80rpm
40%
17mph
Tuesday 11/10/20 @ 2:12 PM
✅
228kj
73rpm
54%
21mph
Friday 8/21/20 @ 2:24 PM
105kj
81rpm
36%
15mph
Sunday 8/23/20 @ 4:15 PM
✅
213kj
77rpm
50%
20mph
Thursday 8/13/20 @ 1:29 PM
✅
101kj
82rpm
40%
17mph
Sunday 8/9/20 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
206kj
79rpm
41%
17mph
Saturday 6/6/20 @ 7:42 PM
✅
337kj
72rpm
54%
21mph
Workouts
323
kj
Wednesday 9/13/23