Shake and Bake
Workouts
Monday 7/20/20 @ 9:49 PM
255kj
82rpm
37%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 1:24 PM
130kj
72rpm
35%
14mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Saturday 4/18/20 @ 6:1 PM
121kj
83rpm
37%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 4/14/20 @ 12:22 AM
92kj
77rpm
35%
14mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Wednesday 2/12/20 @ 12:39 PM
73kj
80rpm
31%
13mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Friday 9/20/19 @ 7:55 PM
169kj
86rpm
34%
15mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Tuesday 5/21/19 @ 9:37 PM
110kj
82rpm
36%
15mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Tuesday 1/22/19 @ 3:41 PM
157kj
74rpm
38%
15mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Friday 7/27/18 @ 9:58 PM
252kj
81rpm
37%
16mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Tuesday 7/31/18 @ 4:28 PM
164kj
88rpm
31%
15mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Workouts
255
kj
Monday 7/20/20
130
kj
Wednesday 10/20/21
121
kj
Saturday 4/18/20
252
kj
Friday 7/27/18