Ricky
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Shake and Bake
abideandconquer
RVA
2
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
94 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 12:34 PM
252
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/19/21 @ 9:41 AM
✅
341
kj
90
rpm
38
%
18
mph
Friday 11/20/20 @ 12:33 PM
160
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 4/30/21 @ 10:29 AM
✅
200
kj
95
rpm
35
%
17
mph
Thursday 2/4/21 @ 12:25 AM
111
kj
70
rpm
35
%
13
mph
30 min Bob Marley Ride
Denis Morton
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Wednesday 2/17/21 @ 12:1 PM
✅
196
kj
92
rpm
36
%
17
mph
Tuesday 11/24/20 @ 12:25 PM
267
kj
84
rpm
36
%
16
mph
45 min Power Zone 80s Ride
Denis Morton
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Sunday 12/27/20 @ 2:14 PM
✅
296
kj
92
rpm
34
%
16
mph
Thursday 3/26/20 @ 3:50 PM
226
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/27/20 @ 11:0 AM
✅
316
kj
86
rpm
39
%
17
mph
Thursday 4/16/20 @ 4:32 PM
260
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/16/20 @ 10:39 AM
✅
309
kj
85
rpm
39
%
17
mph
Tuesday 10/30/18 @ 11:9 AM
249
kj
89
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/30/18 @ 10:14 AM
✅
319
kj
91
rpm
38
%
17
mph
Friday 11/9/18 @ 6:26 PM
250
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/12/18 @ 10:37 AM
✅
313
kj
79
rpm
41
%
17
mph
Saturday 10/27/18 @ 12:23 AM
282
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/23/18 @ 10:48 AM
✅
358
kj
85
rpm
42
%
18
mph
Friday 3/23/18 @ 11:6 AM
231
kj
67
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 3/15/18 @ 10:25 PM
✅
297
kj
67
rpm
43
%
15
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
2
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
94 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Monday 11/30/20
✅
341
kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Friday 11/20/20
✅
200
kj
Friday 4/30/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
111
kj
Thursday 2/4/21
✅
196
kj
Wednesday 2/17/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
267
kj
Tuesday 11/24/20
✅
296
kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Thursday 3/26/20
✅
316
kj
Wednesday 5/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Thursday 4/16/20
✅
309
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Tuesday 10/30/18
✅
319
kj
Tuesday 10/30/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Friday 11/9/18
✅
313
kj
Wednesday 9/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Saturday 10/27/18
✅
358
kj
Thursday 8/23/18
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
231
kj
Friday 3/23/18
✅
297
kj
Thursday 3/15/18
Previous Workouts
Next Workouts