Shake and Bake
Workouts
Tuesday 1/10/23 @ 7:55 PM
✅
124kj
74rpm
41%
16mph
Thursday 2/1/24 @ 3:10 PM
kj
rpm
%
0mph
Saturday 10/22/22 @ 4:18 PM
✅
119kj
78rpm
39%
16mph
Wednesday 1/31/24 @ 1:25 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 4:36 PM
✅
139kj
73rpm
44%
17mph
Wednesday 1/24/24 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 2:47 PM
✅
150kj
71rpm
46%
18mph
Thursday 1/18/24 @ 1:38 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 5:26 PM
96kj
76rpm
42%
17mph
Friday 2/17/23 @ 9:37 PM
✅
176kj
83rpm
49%
21mph
Wednesday 5/19/21 @ 12:55 AM
79kj
74rpm
46%
18mph
Tuesday 9/6/22 @ 7:17 PM
✅
122kj
81rpm
52%
22mph
Thursday 7/14/22 @ 3:22 PM
✅
273kj
83rpm
38%
16mph
Wednesday 5/18/22 @ 10:17 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 9:9 PM
62kj
77rpm
40%
16mph
Tuesday 6/21/22 @ 8:2 PM
✅
86kj
86rpm
46%
19mph
Saturday 8/15/20 @ 5:53 PM
94kj
76rpm
36%
15mph
Wednesday 7/21/21 @ 8:8 PM
✅
166kj
87rpm
42%
19mph
Wednesday 7/22/20 @ 1:8 AM
✅
62kj
87rpm
37%
16mph
Wednesday 12/16/20 @ 8:53 PM
57kj
88rpm
35%
16mph
Workouts
kj
Wednesday 5/18/22