Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
Wednesday 8/2/23 @ 11:34 PM
✅
207kj
75rpm
41%
17mph
Monday 12/21/20 @ 9:43 PM
178kj
80rpm
38%
16mph
Thursday 1/7/21 @ 10:59 AM
208kj
79rpm
41%
17mph
Friday 1/15/21 @ 9:10 PM
✅
212kj
86rpm
40%
17mph
Thursday 7/29/21 @ 11:48 AM
✅
168kj
67rpm
43%
16mph
Friday 7/23/21 @ 12:1 PM
118kj
75rpm
34%
13mph
Thursday 5/20/21 @ 10:15 PM
✅
85kj
78rpm
39%
16mph
Thursday 5/13/21 @ 6:48 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 11:56 AM
✅
61kj
52rpm
52%
15mph
Friday 5/14/21 @ 12:32 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 3:18 PM
✅
53kj
86rpm
35%
15mph
Sunday 5/2/21 @ 5:18 PM
48kj
84rpm
33%
14mph
Workouts
222
kj
Wednesday 3/17/21
178
kj
Monday 12/21/20
208
kj
Thursday 1/7/21