Shake and Bake

Workouts

Tuesday 2/1/22 @ 7:58 AM
136kj
66rpm
47%
17mph
20 min 80s Ride
Robin ArzΓ³n
Saturday 3/12/22 @ 8:56 PM
βœ…
139kj
89rpm
39%
17mph
Saturday 8/28/21 @ 10:2 PM
βœ…
158kj
70rpm
48%
18mph
20 min 80s Ride
Hannah Frankson
Thursday 9/2/21 @ 6:29 PM
127kj
84rpm
38%
17mph
Wednesday 1/13/21 @ 9:18 AM
108kj
73rpm
39%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 8/10/21 @ 3:58 PM
βœ…
124kj
86rpm
37%
16mph
Friday 4/30/21 @ 7:54 AM
βœ…
145kj
66rpm
48%
17mph
20 min Reflection Ride
Christine D'Ercole
Saturday 4/17/21 @ 4:31 PM
84kj
77rpm
34%
14mph
Saturday 2/27/21 @ 11:17 PM
123kj
70rpm
43%
16mph
20 min BHM: Jazz Ride
Christine D'Ercole
Saturday 3/6/21 @ 2:51 PM
βœ…
129kj
79rpm
40%
16mph
Wednesday 1/27/21 @ 9:2 AM
βœ…
106kj
81rpm
36%
15mph
20 min Recovery Ride
Ben Alldis
Tuesday 8/11/20 @ 11:41 PM
87kj
84rpm
32%
14mph
Sunday 1/10/21 @ 6:45 PM
βœ…
132kj
61rpm
49%
17mph
20 min Feel Good Ride
Ally Love
Sunday 1/10/21 @ 6:45 PM
121kj
74rpm
41%
16mph
Sunday 1/10/21 @ 4:59 PM
βœ…
228kj
70rpm
47%
18mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 5:0 PM
168kj
79rpm
38%
16mph
Tuesday 4/7/20 @ 10:30 PM
78kj
61rpm
52%
18mph
10 min Climb Ride
Cody Rigsby
Monday 9/28/20 @ 3:8 PM
βœ…
94kj
73rpm
50%
19mph
Friday 5/22/20 @ 8:5 AM
βœ…
225kj
71rpm
46%
18mph
30 min JLO Ride
Jess & Robin
Sunday 7/19/20 @ 5:37 PM
194kj
84rpm
39%
17mph

Workouts

20 min 80s Ride
Robin ArzΓ³n
136 kj
Tuesday 2/1/22
βœ… 139 kj
Saturday 3/12/22
20 min 80s Ride
Hannah Frankson
βœ… 158 kj
Saturday 8/28/21
127 kj
Thursday 9/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
108 kj
Wednesday 1/13/21
βœ… 124 kj
Tuesday 8/10/21
20 min Reflection Ride
Christine D'Ercole
βœ… 145 kj
Friday 4/30/21
84 kj
Saturday 4/17/21
20 min BHM: Jazz Ride
Christine D'Ercole
123 kj
Saturday 2/27/21
βœ… 129 kj
Saturday 3/6/21
20 min Recovery Ride
Ben Alldis
βœ… 106 kj
Wednesday 1/27/21
87 kj
Tuesday 8/11/20
20 min Feel Good Ride
Ally Love
βœ… 132 kj
Sunday 1/10/21
121 kj
Sunday 1/10/21
30 min 2000s Ride
Emma Lovewell
βœ… 228 kj
Sunday 1/10/21
168 kj
Sunday 1/10/21
10 min Climb Ride
Cody Rigsby
78 kj
Tuesday 4/7/20
βœ… 94 kj
Monday 9/28/20
30 min JLO Ride
Jess & Robin
βœ… 225 kj
Friday 5/22/20
194 kj
Sunday 7/19/20