Shake and Bake
Workouts
Thursday 4/15/21 @ 7:50 AM
98kj
67rpm
46%
17mph
Tuesday 8/4/20 @ 1:45 PM
✅
111kj
83rpm
41%
17mph
Sunday 9/20/20 @ 9:14 PM
✅
120kj
68rpm
49%
18mph
Tuesday 4/28/20 @ 3:11 PM
117kj
79rpm
44%
18mph
Friday 9/18/20 @ 8:1 AM
169kj
75rpm
39%
16mph
Wednesday 10/21/20 @ 12:46 PM
✅
199kj
86rpm
38%
17mph
Tuesday 9/29/20 @ 7:40 AM
250kj
69rpm
41%
15mph
Tuesday 7/30/19 @ 11:24 AM
✅
371kj
79rpm
45%
18mph
Thursday 5/28/20 @ 9:59 PM
✅
173kj
71rpm
49%
19mph
Thursday 5/28/20 @ 9:52 PM
169kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 7:54 AM
✅
340kj
71rpm
46%
18mph
Friday 2/8/19 @ 10:58 PM
321kj
76rpm
44%
17mph
Friday 1/31/20 @ 8:45 AM
✅
207kj
66rpm
47%
17mph
Monday 4/6/20 @ 1:35 PM
197kj
67rpm
46%
17mph
Tuesday 3/3/20 @ 8:47 AM
33kj
81rpm
29%
13mph
Saturday 3/7/20 @ 3:16 PM
✅
68kj
88rpm
38%
17mph
Tuesday 5/14/19 @ 9:13 AM
63kj
75rpm
41%
16mph
Sunday 10/20/19 @ 3:19 PM
✅
64kj
93rpm
36%
17mph
Tuesday 2/26/19 @ 9:54 AM
202kj
75rpm
42%
17mph
Saturday 2/2/19 @ 1:50 AM
✅
220kj
81rpm
42%
18mph
Workouts
117
kj
Tuesday 4/28/20
169
kj
Friday 9/18/20
250
kj
Tuesday 9/29/20
169
kj
Thursday 5/28/20
197
kj
Monday 4/6/20
63
kj
Tuesday 5/14/19
202
kj
Tuesday 2/26/19