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Shake and Bake
abcsmom
#BringThemHomeNOW
49
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
368 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Sunday 4/12/20 @ 9:27 PM
✅
227
kj
71
rpm
46
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 7/29/22 @ 4:11 PM
203
kj
79
rpm
42
%
17
mph
Wednesday 10/27/21 @ 6:53 AM
144
kj
68
rpm
47
%
17
mph
20 min 70s Ride
Christine D'Ercole
View Class
Share
Monday 10/25/21 @ 1:27 PM
✅
197
kj
80
rpm
48
%
20
mph
Saturday 10/2/21 @ 10:56 PM
✅
157
kj
71
rpm
47
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/7/20 @ 8:28 PM
152
kj
88
rpm
40
%
18
mph
Thursday 8/26/21 @ 7:19 AM
136
kj
70
rpm
45
%
17
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 8/31/21 @ 9:5 PM
✅
252
kj
94
rpm
47
%
22
mph
Wednesday 6/30/21 @ 9:48 PM
160
kj
71
rpm
47
%
18
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Wednesday 6/30/21 @ 12:0 PM
✅
270
kj
90
rpm
50
%
22
mph
Saturday 9/19/20 @ 2:59 PM
416
kj
0
rpm
44
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 10:14 PM
✅
700
kj
95
rpm
45
%
21
mph
Thursday 10/8/20 @ 7:53 AM
202
kj
71
rpm
44
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 10/8/20 @ 8:22 PM
✅
306
kj
77
rpm
49
%
20
mph
Wednesday 5/6/20 @ 7:54 AM
340
kj
71
rpm
46
%
18
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Wednesday 4/1/20 @ 9:31 PM
✅
406
kj
83
rpm
45
%
19
mph
Saturday 10/6/18 @ 9:47 PM
308
kj
77
rpm
37
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/21/18 @ 2:24 PM
✅
502
kj
82
rpm
44
%
19
mph
Monday 7/2/18 @ 8:13 PM
259
kj
74
rpm
39
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
49
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
368 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
227
kj
Sunday 4/12/20
203
kj
Friday 7/29/22
20 min 70s Ride
Christine D'Ercole
View Class
Share
144
kj
Wednesday 10/27/21
✅
197
kj
Monday 10/25/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Saturday 10/2/21
152
kj
Tuesday 1/7/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
136
kj
Thursday 8/26/21
✅
252
kj
Tuesday 8/31/21
20 min HIIT Ride
Christine D'Ercole
View Class
Share
160
kj
Wednesday 6/30/21
✅
270
kj
Wednesday 6/30/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
416
kj
Saturday 9/19/20
✅
700
kj
Sunday 3/8/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
202
kj
Thursday 10/8/20
✅
306
kj
Thursday 10/8/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
340
kj
Wednesday 5/6/20
✅
406
kj
Wednesday 4/1/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
308
kj
Saturday 10/6/18
✅
502
kj
Saturday 4/21/18
45 min All for One Ride
All Instructors
View Class
Share
259
kj
Monday 7/2/18
✅
633
kj
Sunday 7/1/18
Previous Workouts
Next Workouts