Shake and Bake
Workouts
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Saturday 2/13/21 @ 11:34 PM
✅
510kj
87rpm
47%
21mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
88rpm
47%
21mph
Wednesday 9/23/20 @ 2:57 AM
136kj
84rpm
33%
14mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Thursday 10/31/19 @ 12:23 AM
113kj
75rpm
33%
13mph
Friday 11/1/19 @ 10:59 PM
✅
209kj
82rpm
40%
17mph
Tuesday 9/24/19 @ 11:32 PM
162kj
77rpm
32%
13mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Workouts
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
212
kj
Tuesday 1/19/21
136
kj
Wednesday 9/23/20
269
kj
Sunday 4/5/20
162
kj
Tuesday 9/24/19