Shake and Bake
Workouts
Monday 2/7/22 @ 4:52 AM
141kj
86rpm
32%
15mph
Thursday 8/10/23 @ 9:7 PM
✅
196kj
79rpm
39%
16mph
Tuesday 5/2/23 @ 3:3 AM
132kj
79rpm
34%
14mph
Wednesday 6/21/23 @ 8:41 PM
✅
204kj
76rpm
42%
17mph
Sunday 2/14/21 @ 4:11 AM
329kj
84rpm
35%
16mph
Tuesday 2/4/20 @ 11:7 PM
✅
468kj
84rpm
41%
18mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Tuesday 4/28/20 @ 9:55 PM
✅
364kj
85rpm
39%
17mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Monday 9/7/20 @ 7:54 PM
✅
231kj
81rpm
41%
18mph
Saturday 7/18/20 @ 11:13 PM
217kj
81rpm
34%
14mph
Wednesday 7/22/20 @ 9:49 PM
✅
389kj
79rpm
44%
18mph
Friday 7/10/20 @ 10:48 PM
208kj
85rpm
31%
14mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Tuesday 4/14/20 @ 6:25 AM
203kj
84rpm
33%
14mph
Tuesday 4/14/20 @ 8:44 PM
✅
347kj
76rpm
43%
18mph
Monday 2/24/20 @ 4:54 AM
175kj
89rpm
29%
13mph
Tuesday 2/25/20 @ 11:46 PM
✅
301kj
86rpm
38%
17mph
Saturday 1/25/20 @ 7:29 AM
188kj
84rpm
31%
14mph
Thursday 1/23/20 @ 11:8 PM
✅
316kj
81rpm
40%
17mph
Workouts
141
kj
Monday 2/7/22
132
kj
Tuesday 5/2/23
207
kj
Wednesday 10/7/20
135
kj
Sunday 8/30/20
175
kj
Monday 2/24/20