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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
1
Beat ciclosilicato
VS
ciclosilicato
Atlanta
75 🔥
Beat abbyphx
Workouts
Previous Workouts
Monday 11/23/20 @ 1:59 AM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/12/21 @ 10:33 PM
✅
353
kj
79
rpm
43
%
18
mph
Friday 9/18/20 @ 1:50 AM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/15/20 @ 8:38 PM
✅
394
kj
82
rpm
44
%
19
mph
Monday 5/11/20 @ 2:27 AM
85
kj
86
rpm
32
%
14
mph
20 min Recovery Ride
Ally Love
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Wednesday 10/21/20 @ 8:12 PM
✅
155
kj
89
rpm
39
%
18
mph
Sunday 6/28/20 @ 6:52 PM
252
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/18/20 @ 7:8 PM
✅
390
kj
79
rpm
45
%
19
mph
Tuesday 6/16/20 @ 2:0 AM
256
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 6:20 PM
✅
406
kj
84
rpm
43
%
18
mph
Wednesday 6/3/20 @ 9:59 PM
140
kj
96
rpm
30
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 9:25 PM
✅
246
kj
72
rpm
48
%
18
mph
Previous Workouts
abbyphx
Phoenix, AZ 🇵🇷
1
Beat ciclosilicato
VS
ciclosilicato
Atlanta
75 🔥
Beat abbyphx
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Monday 11/23/20
✅
353
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Friday 9/18/20
✅
394
kj
Tuesday 9/15/20
20 min Recovery Ride
Ally Love
View Class
Share
85
kj
Monday 5/11/20
✅
155
kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 6/28/20
✅
390
kj
Sunday 10/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 6/16/20
✅
406
kj
Friday 9/4/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
140
kj
Wednesday 6/3/20
✅
246
kj
Thursday 6/4/20
Previous Workouts