Shake and Bake
Workouts
Sunday 11/15/20 @ 11:15 PM
416kj
82rpm
40%
17mph
Friday 11/13/20 @ 12:6 PM
✅
874kj
87rpm
52%
23mph
Thursday 11/26/20 @ 1:23 AM
318kj
82rpm
40%
17mph
Monday 11/23/20 @ 12:22 PM
✅
663kj
87rpm
52%
23mph
Thursday 6/11/20 @ 1:48 AM
195kj
82rpm
39%
17mph
Monday 11/9/20 @ 1:21 PM
✅
433kj
87rpm
52%
23mph
Sunday 6/14/20 @ 1:59 AM
418kj
84rpm
40%
17mph
Friday 6/12/20 @ 12:20 PM
✅
827kj
87rpm
51%
22mph
Thursday 6/11/20 @ 12:57 AM
326kj
84rpm
40%
17mph
Monday 6/8/20 @ 12:25 PM
✅
661kj
89rpm
51%
23mph
Sunday 4/26/20 @ 2:34 AM
405kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 12:59 PM
✅
870kj
88rpm
51%
23mph
Monday 1/27/20 @ 2:5 AM
158kj
93rpm
32%
15mph
Thursday 4/9/20 @ 1:10 PM
✅
400kj
84rpm
52%
22mph
Saturday 3/28/20 @ 1:17 AM
403kj
82rpm
40%
17mph
Friday 3/27/20 @ 1:42 PM
✅
852kj
86rpm
52%
23mph
Saturday 1/4/20 @ 5:51 PM
811kj
0rpm
0%
0mph
Saturday 1/18/20 @ 1:22 PM
✅
1227kj
83rpm
53%
22mph
Sunday 12/8/19 @ 12:45 AM
103kj
79rpm
35%
15mph
Friday 4/19/19 @ 12:18 PM
✅
184kj
87rpm
44%
19mph
Workouts
416
kj
Sunday 11/15/20
195
kj
Thursday 6/11/20
418
kj
Sunday 6/14/20
403
kj
Saturday 3/28/20
811
kj
Saturday 1/4/20
103
kj
Sunday 12/8/19