Shake and Bake

Workouts

Tuesday 4/26/22 @ 2:19 PM
✅
138kj
74rpm
44%
17mph
20 min Pop Ride
Leanne Hainsby
Monday 4/25/22 @ 11:14 AM
73kj
58rpm
39%
13mph
Sunday 4/17/22 @ 12:21 PM
✅
134kj
78rpm
42%
17mph
20 min Pop Ride
Emma Lovewell
Friday 4/8/22 @ 11:15 AM
80kj
59rpm
40%
13mph
Wednesday 4/13/22 @ 4:36 PM
✅
132kj
76rpm
42%
17mph
20 min Country Ride
Ally Love
Friday 3/4/22 @ 12:18 PM
88kj
64rpm
40%
14mph
Tuesday 2/22/22 @ 7:39 PM
✅
140kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/28/22 @ 11:9 AM
72kj
66rpm
35%
13mph
Tuesday 4/27/21 @ 12:43 PM
✅
227kj
78rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/26/21 @ 11:5 AM
182kj
68rpm
44%
16mph
Thursday 5/14/20 @ 1:29 PM
✅
220kj
76rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Monday 12/9/19 @ 12:25 PM
129kj
68rpm
37%
14mph

Workouts

20 min Pop Ride
Leanne Hainsby
✅ 138 kj
Tuesday 4/26/22
73 kj
Monday 4/25/22
20 min Pop Ride
Emma Lovewell
✅ 134 kj
Sunday 4/17/22
80 kj
Friday 4/8/22
20 min Country Ride
Ally Love
✅ 132 kj
Wednesday 4/13/22
88 kj
Friday 3/4/22
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Tuesday 2/22/22
72 kj
Monday 3/28/22
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Tuesday 4/27/21
182 kj
Monday 4/26/21
30 min Groove Ride
Cody Rigsby
✅ 220 kj
Thursday 5/14/20
129 kj
Monday 12/9/19