Shake and Bake

Workouts

Friday 12/13/19 @ 12:28 PM
105kj
62rpm
35%
11mph
30 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:0 AM
✅
327kj
51rpm
64%
18mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
20 min Recovery Ride
Ally Love
Saturday 12/21/19 @ 10:3 PM
✅
104kj
79rpm
36%
15mph
Wednesday 12/11/19 @ 6:26 PM
63kj
65rpm
33%
11mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/28/20 @ 11:41 AM
✅
201kj
56rpm
59%
17mph

Workouts

30 min Groove Ride
Cody Rigsby
105 kj
Friday 12/13/19
✅ 327 kj
Wednesday 8/12/20
20 min Recovery Ride
Ally Love
54 kj
Tuesday 7/14/20
✅ 104 kj
Saturday 12/21/19
20 min Hip Hop Ride
Robin Arzón
63 kj
Wednesday 12/11/19
✅ 201 kj
Tuesday 1/28/20