Shake and Bake
Workouts
Friday 1/27/23 @ 1:42 PM
197kj
74rpm
35%
14mph
Sunday 2/14/21 @ 11:16 PM
✅
373kj
79rpm
45%
18mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Tuesday 7/6/21 @ 11:12 AM
75kj
74rpm
38%
15mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Saturday 5/1/21 @ 11:18 AM
176kj
80rpm
28%
12mph
Saturday 6/12/21 @ 3:0 PM
✅
471kj
82rpm
42%
18mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Workouts
176
kj
Saturday 5/1/21
92
kj
Monday 5/31/21
166
kj
Saturday 1/23/21
190
kj
Monday 3/2/20