Shake and Bake

Workouts

Monday 6/24/19 @ 10:22 PM
✅
706kj
87rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 11:36 PM
493kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 10:32 PM
✅
361kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 3:41 PM
298kj
71rpm
42%
16mph
Tuesday 6/11/19 @ 8:32 PM
✅
503kj
87rpm
44%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 706 kj
Monday 6/24/19
493 kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
✅ 361 kj
Wednesday 2/5/20
298 kj
Tuesday 2/4/20
45 min Power Zone Ride
Denis Morton
✅ 503 kj
Tuesday 6/11/19
kj
Tuesday 6/18/19