Shake and Bake

Workouts

Thursday 6/23/22 @ 1:22 PM
βœ…
260kj
78rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/16/22 @ 9:12 PM
134kj
58rpm
42%
13mph
Friday 1/15/21 @ 3:21 PM
βœ…
261kj
80rpm
46%
19mph
30 min Groove Ride
Cody Rigsby
Monday 1/4/21 @ 9:56 PM
214kj
71rpm
45%
17mph
Friday 11/6/20 @ 12:31 PM
βœ…
267kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 11:14 PM
229kj
67rpm
48%
17mph
Sunday 7/5/20 @ 2:8 PM
βœ…
404kj
84rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
340kj
72rpm
46%
17mph
Thursday 6/18/20 @ 3:6 PM
βœ…
282kj
85rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 5:42 PM
260kj
72rpm
49%
18mph
Friday 6/5/20 @ 12:48 PM
βœ…
290kj
79rpm
47%
19mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 6/4/20 @ 9:55 PM
238kj
66rpm
50%
17mph
Tuesday 6/2/20 @ 3:20 PM
βœ…
268kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:20 PM
203kj
63rpm
46%
15mph
Sunday 8/4/19 @ 2:15 PM
βœ…
294kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Sunday 4/5/20 @ 1:59 PM
βœ…
387kj
80rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:24 PM
363kj
70rpm
48%
17mph
Monday 10/7/19 @ 12:52 PM
βœ…
272kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 9:27 PM
206kj
66rpm
46%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 260 kj
Thursday 6/23/22
134 kj
Tuesday 8/16/22
30 min Groove Ride
Cody Rigsby
βœ… 261 kj
Friday 1/15/21
214 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
βœ… 267 kj
Friday 11/6/20
229 kj
Saturday 11/7/20
45 min All For One Ride
Multiple Instructors
βœ… 404 kj
Sunday 7/5/20
340 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Thursday 6/18/20
260 kj
Wednesday 6/17/20
30 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 290 kj
Friday 6/5/20
238 kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
βœ… 268 kj
Tuesday 6/2/20
203 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 294 kj
Sunday 8/4/19
211 kj
Saturday 8/3/19
45 min Pop Ride
Cody Rigsby
βœ… 387 kj
Sunday 4/5/20
363 kj
Thursday 2/20/20
30 min Pop Ride
Cody Rigsby
βœ… 272 kj
Monday 10/7/19
206 kj
Tuesday 10/1/19