Shake and Bake
Workouts
Thursday 2/16/23 @ 2:21 PM
212kj
79rpm
41%
17mph
Wednesday 2/15/23 @ 12:34 PM
✅
232kj
75rpm
45%
18mph
Saturday 6/19/21 @ 12:20 PM
✅
387kj
72rpm
48%
18mph
Thursday 6/10/21 @ 11:49 AM
358kj
70rpm
48%
18mph
Tuesday 2/4/20 @ 4:27 PM
212kj
80rpm
42%
17mph
Wednesday 5/20/20 @ 12:59 PM
✅
282kj
74rpm
50%
19mph
Tuesday 3/31/20 @ 10:59 PM
273kj
78rpm
47%
19mph
Monday 5/11/20 @ 7:3 PM
✅
301kj
71rpm
52%
20mph
Friday 4/10/20 @ 5:44 PM
255kj
77rpm
46%
18mph
Saturday 4/18/20 @ 5:20 PM
✅
267kj
73rpm
48%
19mph
Saturday 4/18/20 @ 2:33 PM
✅
175kj
91rpm
41%
19mph
Saturday 9/7/19 @ 11:29 AM
174kj
84rpm
43%
19mph
Sunday 3/29/20 @ 5:33 PM
84kj
71rpm
48%
18mph
Sunday 3/29/20 @ 5:32 PM
✅
88kj
66rpm
51%
19mph
Wednesday 11/27/19 @ 3:5 PM
254kj
86rpm
43%
18mph
Thursday 12/5/19 @ 11:31 AM
✅
279kj
80rpm
47%
19mph
Friday 2/1/19 @ 3:48 PM
125kj
91rpm
40%
18mph
Tuesday 9/17/19 @ 10:28 AM
✅
134kj
82rpm
44%
19mph
Friday 5/10/19 @ 8:41 PM
✅
292kj
84rpm
46%
19mph
Tuesday 7/30/19 @ 9:58 AM
270kj
73rpm
48%
19mph
Workouts
358
kj
Thursday 6/10/21
255
kj
Friday 4/10/20