Shake and Bake
Workouts
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Thursday 3/26/20 @ 4:38 PM
✅
487kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Wednesday 4/22/20 @ 7:9 PM
✅
432kj
72rpm
43%
17mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Monday 5/3/21 @ 3:37 PM
✅
225kj
82rpm
41%
18mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Thursday 10/8/20 @ 5:45 PM
✅
472kj
78rpm
43%
18mph
Wednesday 9/9/20 @ 9:6 PM
✅
304kj
86rpm
38%
17mph
Friday 9/4/20 @ 5:0 PM
287kj
76rpm
40%
16mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
486kj
80rpm
44%
18mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Friday 4/24/20 @ 12:58 AM
✅
220kj
78rpm
42%
18mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Tuesday 2/12/19 @ 5:22 PM
✅
348kj
79rpm
44%
18mph
Saturday 2/2/19 @ 9:53 PM
✅
236kj
84rpm
35%
15mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Workouts
354
kj
Saturday 3/28/20
384
kj
Wednesday 4/22/20
174
kj
Wednesday 6/10/20
371
kj
Monday 6/15/20
166
kj
Sunday 4/26/20
149
kj
Tuesday 1/29/19