Shake and Bake
Workouts
Thursday 10/12/23 @ 12:49 PM
108kj
59rpm
44%
15mph
Tuesday 8/8/23 @ 10:4 AM
✅
132kj
77rpm
40%
17mph
Saturday 9/10/22 @ 11:34 AM
95kj
59rpm
43%
14mph
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Sunday 8/28/22 @ 10:31 PM
148kj
61rpm
42%
14mph
Sunday 9/4/22 @ 4:50 PM
✅
254kj
79rpm
44%
18mph
Sunday 12/12/21 @ 2:0 AM
56kj
58rpm
39%
13mph
Friday 1/14/22 @ 11:59 PM
✅
80kj
75rpm
39%
15mph
Thursday 1/6/22 @ 8:22 PM
55kj
57rpm
35%
11mph
Wednesday 1/5/22 @ 10:7 AM
✅
74kj
77rpm
31%
13mph
Saturday 12/18/21 @ 12:9 AM
100kj
62rpm
42%
14mph
Friday 12/24/21 @ 10:19 AM
✅
151kj
76rpm
44%
18mph
Friday 2/12/21 @ 1:48 PM
101kj
44rpm
51%
13mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Sunday 2/28/21 @ 12:59 PM
✅
270kj
49rpm
53%
15mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:4 PM
✅
67kj
58rpm
44%
13mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 12:58 AM
115kj
59rpm
47%
15mph
Monday 9/7/20 @ 1:50 PM
✅
169kj
87rpm
42%
18mph
Workouts
55
kj
Thursday 1/6/22