Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:27 PM
✅
1083kj
86rpm
66%
28mph
Friday 7/24/20 @ 8:25 PM
384kj
82rpm
44%
18mph
Monday 2/14/22 @ 11:25 PM
✅
602kj
101rpm
54%
26mph
Thursday 2/17/22 @ 9:12 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:17 AM
✅
440kj
92rpm
59%
27mph
Friday 8/14/20 @ 6:37 PM
189kj
81rpm
46%
19mph
Friday 7/3/20 @ 11:41 AM
✅
765kj
88rpm
55%
24mph
Tuesday 7/7/20 @ 6:21 PM
398kj
81rpm
45%
19mph
Friday 6/26/20 @ 4:29 PM
✅
510kj
81rpm
58%
24mph
Sunday 6/28/20 @ 1:55 AM
308kj
82rpm
48%
20mph
Saturday 6/13/20 @ 10:27 AM
✅
362kj
83rpm
59%
25mph
Sunday 6/7/20 @ 1:34 AM
264kj
73rpm
57%
22mph
Thursday 5/14/20 @ 11:12 AM
✅
600kj
84rpm
61%
25mph
Thursday 5/14/20 @ 1:49 AM
331kj
80rpm
50%
20mph
Thursday 4/2/20 @ 11:41 AM
✅
470kj
76rpm
59%
23mph
Wednesday 4/15/20 @ 2:32 PM
262kj
78rpm
45%
18mph
Saturday 2/8/20 @ 3:26 PM
✅
982kj
85rpm
63%
27mph
Monday 4/6/20 @ 10:31 PM
465kj
83rpm
48%
20mph
Monday 2/24/20 @ 5:28 PM
✅
650kj
86rpm
62%
26mph
Tuesday 2/25/20 @ 9:27 PM
227kj
81rpm
42%
17mph
Workouts
kj
Thursday 2/17/22
398
kj
Tuesday 7/7/20
308
kj
Sunday 6/28/20
331
kj
Thursday 5/14/20
262
kj
Wednesday 4/15/20
465
kj
Monday 4/6/20