Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:8 AM
✅
169kj
73rpm
47%
18mph
Monday 7/17/23 @ 11:22 AM
72kj
61rpm
38%
13mph
Tuesday 3/8/22 @ 5:4 PM
✅
122kj
73rpm
48%
18mph
Friday 4/15/22 @ 11:34 AM
72kj
65rpm
41%
14mph
Monday 11/1/21 @ 10:52 AM
✅
256kj
71rpm
49%
18mph
Monday 11/1/21 @ 11:56 AM
136kj
66rpm
41%
14mph
Thursday 9/16/21 @ 11:8 AM
kj
rpm
%
0mph
Monday 8/2/21 @ 10:59 AM
✅
93kj
75rpm
31%
12mph
Thursday 6/3/21 @ 10:32 AM
✅
247kj
74rpm
47%
18mph
Sunday 6/6/21 @ 2:37 PM
111kj
73rpm
39%
12mph
Tuesday 4/27/21 @ 10:29 AM
✅
280kj
72rpm
50%
19mph
Saturday 4/24/21 @ 5:26 PM
93kj
64rpm
25%
12mph
Saturday 4/24/21 @ 7:16 PM
✅
280kj
79rpm
47%
19mph
Saturday 4/24/21 @ 2:26 PM
143kj
67rpm
31%
15mph
Tuesday 12/29/20 @ 2:57 PM
280kj
74rpm
49%
19mph
Thursday 12/24/20 @ 4:14 PM
✅
316kj
153rpm
0%
0mph
Sunday 10/18/20 @ 3:15 PM
✅
315kj
81rpm
48%
20mph
Saturday 10/17/20 @ 3:59 PM
153kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 10:19 AM
✅
255kj
84rpm
43%
18mph
Monday 9/14/20 @ 11:26 PM
254kj
141rpm
0%
0mph
Workouts
136
kj
Monday 11/1/21
93
kj
Saturday 4/24/21