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Shake and Bake
a_longride
MO
71 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
7
Beat a_longride
Workouts
Previous Workouts
Friday 6/19/20 @ 6:18 PM
✅
281
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/14/21 @ 11:37 PM
261
kj
85
rpm
37
%
16
mph
Wednesday 9/9/20 @ 8:17 PM
267
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/11/20 @ 3:44 PM
✅
269
kj
92
rpm
35
%
16
mph
Friday 1/8/21 @ 4:53 PM
167
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 1:34 AM
✅
180
kj
96
rpm
34
%
16
mph
Wednesday 10/14/20 @ 8:48 PM
✅
189
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 9:47 PM
181
kj
90
rpm
35
%
16
mph
Saturday 7/4/20 @ 3:46 PM
✅
405
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:3 PM
368
kj
88
rpm
36
%
16
mph
Sunday 6/21/20 @ 9:14 PM
✅
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 4:8 PM
270
kj
89
rpm
36
%
16
mph
Wednesday 6/17/20 @ 4:16 PM
✅
305
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:6 AM
280
kj
88
rpm
36
%
16
mph
Sunday 4/26/20 @ 6:29 PM
✅
300
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:22 PM
242
kj
85
rpm
35
%
15
mph
Previous Workouts
a_longride
MO
71 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
7
Beat a_longride
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Friday 6/19/20
261
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 9/9/20
✅
269
kj
Wednesday 11/11/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
167
kj
Friday 1/8/21
✅
180
kj
Monday 2/1/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 10/14/20
181
kj
Wednesday 1/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 7/4/20
368
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Sunday 6/21/20
270
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Wednesday 6/17/20
280
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 4/26/20
242
kj
Monday 4/27/20
Previous Workouts