Ricky
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Shake and Bake
a_longride
MO
13
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
62 🔥
Beat a_longride
Workouts
Previous Workouts
Friday 6/19/20 @ 6:18 PM
281
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 4:34 PM
✅
322
kj
83
rpm
40
%
17
mph
Friday 1/8/21 @ 4:53 PM
167
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 8:6 PM
✅
221
kj
91
rpm
38
%
18
mph
Saturday 7/4/20 @ 3:46 PM
405
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 9:26 PM
✅
482
kj
81
rpm
42
%
18
mph
Wednesday 6/17/20 @ 4:16 PM
✅
305
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/30/18 @ 2:8 AM
295
kj
86
rpm
34
%
16
mph
Sunday 4/26/20 @ 6:29 PM
300
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:50 PM
✅
344
kj
84
rpm
41
%
18
mph
Previous Workouts
a_longride
MO
13
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
62 🔥
Beat a_longride
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Friday 6/19/20
✅
322
kj
Saturday 2/13/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
167
kj
Friday 1/8/21
✅
221
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 7/4/20
✅
482
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Wednesday 6/17/20
295
kj
Thursday 8/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 4/26/20
✅
344
kj
Monday 4/13/20
Previous Workouts