Shake and Bake
VS
Workouts
Friday 3/24/23 @ 8:54 PM
284kj
74rpm
41%
16mph
Friday 3/3/23 @ 2:59 PM
✅
417kj
71rpm
50%
19mph
Friday 9/24/21 @ 4:10 PM
303kj
73rpm
42%
16mph
Wednesday 1/20/21 @ 6:39 PM
✅
453kj
76rpm
50%
20mph
Sunday 3/22/20 @ 9:4 PM
156kj
76rpm
45%
17mph
Thursday 4/30/20 @ 5:50 PM
✅
197kj
71rpm
53%
20mph
Monday 12/30/19 @ 6:14 PM
162kj
78rpm
43%
17mph
Thursday 4/16/20 @ 3:54 PM
✅
185kj
78rpm
49%
19mph
Tuesday 12/31/19 @ 7:35 PM
223kj
73rpm
45%
17mph
Thursday 11/14/19 @ 7:25 PM
✅
401kj
71rpm
50%
19mph
Monday 12/9/19 @ 10:58 PM
✅
172kj
77rpm
46%
18mph
Monday 12/9/19 @ 12:34 AM
160kj
80rpm
44%
18mph
Friday 10/4/19 @ 12:56 AM
244kj
76rpm
46%
18mph
Saturday 10/5/19 @ 3:11 PM
✅
263kj
81rpm
45%
19mph
Wednesday 7/3/19 @ 8:44 PM
212kj
60rpm
49%
15mph
Friday 5/3/19 @ 9:27 PM
✅
301kj
72rpm
52%
20mph
Sunday 5/19/19 @ 3:34 PM
218kj
76rpm
43%
17mph
Friday 5/3/19 @ 10:13 PM
✅
270kj
74rpm
48%
19mph
Tuesday 4/16/19 @ 10:40 PM
175kj
78rpm
45%
18mph
Sunday 4/21/19 @ 2:49 PM
✅
176kj
78rpm
46%
19mph
a_grasshoff
houston
15
VS
makemovesmandy
^ find me on insta
101
🔥
Workouts
223
kj
Tuesday 12/31/19
244
kj
Friday 10/4/19