Shake and Bake
Workouts
Wednesday 4/13/22 @ 7:32 PM
293kj
89rpm
36%
16mph
Thursday 4/14/22 @ 2:8 PM
✅
459kj
83rpm
45%
19mph
Tuesday 6/22/21 @ 2:8 PM
71kj
86rpm
29%
13mph
Friday 11/26/21 @ 3:9 PM
✅
168kj
79rpm
44%
19mph
Saturday 12/19/20 @ 2:0 PM
53kj
80rpm
36%
15mph
Saturday 1/4/20 @ 10:1 PM
✅
64kj
79rpm
40%
17mph
Saturday 11/28/20 @ 3:21 PM
51kj
0rpm
0%
0mph
Sunday 12/13/20 @ 1:39 PM
✅
105kj
101rpm
41%
20mph
Saturday 9/26/20 @ 1:47 PM
50kj
77rpm
37%
15mph
Wednesday 10/28/20 @ 1:57 PM
✅
65kj
81rpm
40%
17mph
Saturday 10/24/20 @ 1:26 PM
222kj
86rpm
40%
18mph
Saturday 10/24/20 @ 1:29 PM
✅
227kj
82rpm
42%
18mph
Tuesday 8/25/20 @ 1:18 PM
✅
450kj
139rpm
0%
0mph
Tuesday 8/25/20 @ 12:20 PM
437kj
86rpm
44%
20mph
Tuesday 6/23/20 @ 11:9 PM
✅
263kj
130rpm
0%
0mph
Tuesday 6/16/20 @ 11:53 AM
250kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 7:2 PM
✅
196kj
143rpm
0%
0mph
Sunday 6/14/20 @ 1:33 PM
168kj
87rpm
42%
18mph
Monday 12/23/19 @ 9:40 PM
196kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 12:12 PM
✅
216kj
82rpm
41%
17mph