Shake and Bake
Workouts
Saturday 3/27/21 @ 1:31 PM
214kj
79rpm
38%
17mph
Saturday 3/27/21 @ 1:33 PM
✅
226kj
79rpm
45%
18mph
Tuesday 2/9/21 @ 1:58 PM
300kj
80rpm
40%
17mph
Sunday 12/20/20 @ 11:34 AM
✅
347kj
77rpm
44%
18mph
Saturday 11/28/20 @ 2:12 PM
58kj
0rpm
0%
0mph
Saturday 9/26/20 @ 12:41 PM
✅
81kj
85rpm
42%
18mph
Tuesday 11/17/20 @ 1:57 PM
✅
378kj
126rpm
0%
0mph
Wednesday 11/18/20 @ 10:32 AM
363kj
81rpm
43%
18mph
Saturday 10/31/20 @ 2:33 PM
246kj
124rpm
0%
0mph
Thursday 11/5/20 @ 1:49 PM
✅
264kj
81rpm
45%
19mph
Saturday 8/1/20 @ 2:21 PM
84kj
125rpm
0%
0mph
Saturday 8/1/20 @ 2:18 PM
✅
100kj
67rpm
55%
20mph
Saturday 8/1/20 @ 2:10 PM
69kj
112rpm
0%
0mph
Saturday 8/1/20 @ 2:7 PM
✅
87kj
77rpm
46%
19mph
Saturday 8/1/20 @ 1:12 PM
79kj
120rpm
0%
0mph
Saturday 8/1/20 @ 1:10 PM
✅
94kj
69rpm
51%
19mph
Tuesday 7/21/20 @ 1:28 PM
122kj
86rpm
36%
16mph
Tuesday 7/21/20 @ 1:26 PM
✅
151kj
77rpm
44%
18mph
Workouts
214
kj
Saturday 3/27/21
300
kj
Tuesday 2/9/21
363
kj
Wednesday 11/18/20
246
kj
Saturday 10/31/20