Shake and Bake
Workouts
Wednesday 7/5/23 @ 7:7 PM
✅
411kj
77rpm
46%
19mph
Friday 7/7/23 @ 1:24 PM
367kj
78rpm
41%
18mph
Saturday 2/26/22 @ 10:3 PM
✅
468kj
78rpm
48%
20mph
Saturday 3/5/22 @ 2:20 PM
335kj
81rpm
42%
17mph
Friday 11/20/20 @ 10:44 PM
✅
480kj
79rpm
49%
20mph
Wednesday 6/9/21 @ 12:27 PM
319kj
81rpm
41%
17mph
Saturday 9/25/21 @ 11:58 AM
✅
590kj
79rpm
48%
20mph
Saturday 9/25/21 @ 8:41 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 11:19 AM
✅
289kj
83rpm
45%
19mph
Monday 6/7/21 @ 1:45 PM
202kj
84rpm
39%
17mph
Wednesday 5/12/21 @ 10:46 AM
✅
131kj
81rpm
45%
18mph
Friday 7/9/21 @ 12:17 PM
101kj
80rpm
40%
17mph
Workouts
319
kj
Wednesday 6/9/21
kj
Saturday 9/25/21
202
kj
Monday 6/7/21